Course curriculum

  • 1

    Introduction to Tatty Guroo

    • Training Introduction Video

    • Tatty Guroo Sample class

    • Why yoga for children discussion

    • Sept training TG class with Siri

    • Video class from online training
  • 2

    Introduction to Yoga

    • Yoga

    • Yoga for children

    • Video from online training - Yoga

    • Video from training Yoga for children
  • 3

    The Musculoskeletal System

    • Posture & Spine

    • The Musculoskeletal System

    • Joints & Action
  • 4

    Yoga Asana

    • Yoga Asana

    • Video from training Teaching points

    • Teaching points

    • Teaching postures

    • Sun salutation & Moon salutation

    • Link to Tatty Guroo posture artwork

    • Teaching 7-11 part 1

    • Forward bend postures with Sam

    • Twist postures with Sam

    • Backbends with sam

    • Hip postures with Sam

    • Moon Salutation with Sam plus printout

    • Sun Salutation sequence with Sam - plus printout

    • Inversions with Sam

    • Sitting postures with Sam

    • Lateral - side stretches with Sam

    • Arm strengthening postures with Sam

    • Arms & shoulders postures with Sam

    • Standing poses with Sam

    • Posture list - all the postures that are included in the lesson plans

    • Posture graphic

    • Training video Posture teaching tips 2

    • Training video Posture teaching tips 1

    • Partner poses
  • 5

    Yoga Games

    • Yoga Games

    • link to latest updated games & activities
  • 6

    Pranayama & Relaxation

    • Pranayama

    • Relaxation

    • Link to pranayama exercises

    • Latest relaxation library materials

    • Video from training Pranayama
  • 7

    Meditation & Mindfulness

    • Mindfulness & Meditation

    • Link to relaxation & meditation exercises
  • 8

    Managing classes

    • The role of the teacher

    • Teaching tips
  • 9

    Tatty Guroo Programme & class plans

    • Tatty Guroo Programme

    • Class plan template

    • Class Plans

    • Link to warmups

    • setting up your class from template

    • setting up your class template
  • 10

    Coursework requirements

    • Course requirements